The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
Put oats, nuts and spices in a greased baking pan. Pour over a combination of honey, oil, and vanilla. Bake at 325 deg for 30 minutes, mixing every 10 minutes.
While still warm, add coconut and raisins. Let cool, and store in an airtight container.
Can sub sunflower seeds for the nuts.
Can combine rolled oats, barley, wheat, rye to make 4 cups.
For the raisins, you can sub dates or any other dried fruits like cranberries.
Coconut: Although classified by the FDA as a tree nut, coconut is not a common allergen and is not related to tree nuts. If you have a tree nut allergy, consult your physician to find out if you need to avoid coconut.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.