The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
Saute onion, garlic, red pepper and ground beef until meat is browned. Drain.
Add liquid from canned corn, chili powder, cumin, and salt. Simmer for 10 minutes, or until water is absorbed, then add the corn and simmer until heated.
If desired, add a little ketchup (2-4 Tbsp). Stir thoroughly until heated.
I serve this over rice. Or send it for lunches with salad greens and taco sauce to make a taco salad.
Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.