Find delicious allergy-friendly recipes for main dishes, appetizers, side dishes, snacks, desserts, and more for kids (and kids at heart). Search by allergen, keyword, or recipe type.
The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA can connect you to all of the information and resources you need. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
You can play an active role in improving the safety and health of kids with food allergies. Become an advocate, raise awareness, support our work, and join our community!
Blend the three wet ingredients together, then add the dry ingredients. Mix to get a soft dough similar in texture to peanut-butter or chocolate chip cookie dough.
Then scoop by forkfuls onto a cookie sheet, flattening with the back of a fork so they end up looking something like peanut butter cookies.
Bake for about 20 minutes at about 350 °F until slightly browned on the edges.
Notes
For the sweet potato, Hilary rarely measures so she cubes a sweet potato and boils for about 15-20 min til very soft, then mashes into oblivion.
Cooking time is approximate; bake until cookies are slightly browned on the edges.
Substitutions
Other sweeteners, such as maple syrup or honey, could substitute for the rice syrup.
Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.