The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
Cook and drain vegetables. Mix vegetables and chicken in large casserole dish.
In 2 quart saucepan, melt margarine. Stir in rice flour, starting with 2 Tbsp, until you have a thick roux. Stir in rice milk, whisking with wooden spoon, until you have a white sauce. Season to taste. Pour over chicken and vegetables.
Layer frozen tater tots over all.
Bake at 375 °F for 45 minutes or until tater tots are brown and all is heated through.
Be sure to verify that the frozen tater tots are safe for your allergens.
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.