Avg. rating 4 from 16 votes.Recipe Information
# of Servings: 6
Recipe Created By: Amy Hugon
Ingredients
2 cups chopped cooked chicken
8 oz frozen carrots
8 oz frozen broccoli
8 oz frozen green beans
4 Tbsp margarine
2-4 Tbsp rice flour
1 1/2 cups rice milk
to taste pepper, salt, garlic powder
1 to 2 16 oz pkgs frozen tater tots
Directions
Cook and drain vegetables. Mix vegetables and chicken in large casserole dish.
In 2 quart saucepan, melt margarine. Stir in rice flour, starting with 2 Tbsp, until you have a thick roux. Stir in rice milk, whisking with wooden spoon, until you have a white sauce. Season to taste. Pour over chicken and vegetables.
Layer frozen tater tots over all.
Bake at 375 °F for 45 minutes or until tater tots are brown and all is heated through.
Notes
Copyright © 2005 Amy Hugon. All rights reserved. The copyright of this recipe is retained by the original recipe creator. If you would like to publish this recipe elsewhere in print or online, please contact us to find out how to obtain permission.
Substitutions
Be sure to verify that the frozen tater tots are safe for your allergens.
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.
Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.
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