Find delicious allergy-friendly recipes for main dishes, appetizers, side dishes, snacks, desserts, and more for kids (and kids at heart). Search by allergen, keyword, or recipe type.
The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA can connect you to all of the information and resources you need. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
You can play an active role in improving the safety and health of kids with food allergies. Become an advocate, raise awareness, support our work, and join our community!
1 box King Arthur Gluten-Free Bread Mix (contains yeast packet)
1 3/4 cups lukewarm milk alternative beverage
1/4 cup oil or butter *
3/4 cup sweet potato puree
Directions
Warm milk on stove.
Place milk, butter/oil, sweet potato puree, and yeast in stand-up mixer and mix well.
Add flour mixture one cup at a time and scrape the sides between each added cup.
Once all the flour has been added, beat at medium-high speed for 2 minutes.
Lightly grease loaf pan and add bread mixture to the pan.
Wet fingers and spread bread mixture evenly in loaf pan.
Pre-heat oven to 350 °F.
Keep bread mixture in a warm location to rise about 20-40 minutes, or until the bread rises to the top of the loaf pan.
Bake 50-60 minutes.
Remove from loaf pan and place on cooling rack.
Notes
Substitutions
I use grapeseed oil, but any oil or butter will work. *If you use butter, this recipe will not be free of milk. There are milk-free and soy-free margarines available.
I use So Delicious coconut beverage for the milk alternative.
The sweet potato puree replaces the 3 eggs called for in the recipe.
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.
Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.