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KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA can connect you to all of the information and resources you need. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
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1/3 cup julienne-sliced sun dried tomatoes in oil, drained
1 Tsp bottled minced garlic
1/2 tsp lemon pepper
1/8 tsp groung cloves
to taste salt (optional)
Directions
Place water and butter or margarine in 2-1/2 or 3-quart pot. Cover and bring to a boil over high heat. Reduce heat to low and stir in rice; cover and cook over low for 20 minutes or until all water has been absorbed. Stir in remaining ingredients. Serve hot.
Notes
If you love the taste of sun-dried tomatoes, but someone else in your household does not, you can easily set aside their rice serving before adding in the tomatoes and seasonings.
Reprinted with permission from “What’s to Eat? The Dairy-, Egg- and Nut-Free Food Allergy Cookbook” by Linda Marienhoff Coss available at www.foodallergybooks.com and www.amazon.com
Substitutions
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.