Avg. rating 5 from 12 votes.Recipe Information
# of Servings: 12
Recipe Created By: CathyA
Ingredients
3 ripe (or overripe) bananas
1/4 cup orange juice
1/4 cup canola oil
3/4 cup sugar
2 Tbsp ground flaxseed
1 cup millet flour
1 cup white rice flour
1/2 tsp xanthan gum
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
Directions
Preheat oven to 350 °F.
Mash bananas in a medium mixing bowl. Add orange juice, canola oil, sugar and flaxseed.
In a separate bowl, combine millet flour, rice flour, xanthan gum, baking soda, baking powder and salt. Add flour mixture to banana mixture and stir until combined.
Spoon into paper lined muffin tins. Bake 25-30 minutes.
Makes one dozen.
Notes
These are crumbly without the xanthan gum and flaxseed.
Substitutions
Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.
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