Waffles

Recipe Created By: Laurie Carson

2 1/4 cups flour

4 tsp baking powder

1 tsp salt

2 Tbsp sugar

2 eggs or equivalent replacement

2 1/4 cups milk or dairy-free milk alternative

1/2 cup oil

This recipe works well with just a quick spray of oil on the waffle maker.

These freeze very well, and can be warmed in the toaster (for a crispy waffle) or microwave (for a soft waffle).

Can be made with soy milk or rice milk.

Ener-G Egg Replacer can be used to replace eggs.

For lower fat, cut the oil in half and add a bit more water with the egg replacer to compensate for the liquid.

Other additions:

A couple of tablespoons of wheat germ.
A teaspoon of vanilla works in this recipe.

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.