The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
1/4 cup Tofutti® Better Than Sour Cream (optional)
safe taco shells of your choice
On the stove top, brown beef an onion together in the pan. Add cilantro and tomato and cook on low heat for 4-5 minutes longer.
Place meat in safe taco shells (we use Trader Joe’s hard corn taco shells) and top with your favorite safe toppings.
For topping variations, we have also used steamed rice, Amy’s refried beans and safe salsa (which is Amy’s or Trader Joe’s mild fresh salsa for us). These taco’s are so yummy that the kids ask for them at least once a week which is where the name Taco Tuesday comes from 🙂
This recipe can be soy and corn free if you omit the Tofutti sour cream and use non-corn tortillas (wheat or rice tortillas). Daiya cheese does not contain soy, but does contain pea protein.
This recipe may not be able to be free of all allergens at the same time depending on topping choices and brands. Use whatever works for you.