The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
1 1/2 lb sweet potatoes, cooked, peeled, and quartered
1/2 cup maple syrup
1/2 cup orange juice
3 Tbsp margarine
1 Tbsp corn starch
1 tsp grated orange peel
Preheat oven to 350 °F.
Arrange sweet potatoes in 1 1/2-quart shallow baking dish. Combine remaining ingredients; pour over potatoes.
Bake 40 minutes or until hot and sauce is thickened, basting frequently.
If avoiding corn, substitute cornstarch with another starch. This is for thickening.
Verify that your maple syrup is safe for your allergy set. Some use additives and defoaming agents that can contain allergens.
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.
Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.