The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
Combine oats, cinnamon and salt, set aside. In saucepan, combine honey, molasses, water and oil, and bring to a boil. Remove from heat and pour over oat mixture. Spoon mixture into well greased jelly pan, spread evenly.
Bake 30 minutes until lightly browned, stirring every 10 minutes or so. Remove from oven, stir in fruit. Cool completely.
You could substitute other dried fruits.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.