The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
Cut stew beef into bite sized pieces. Place in crockpot. Remove stems from mushrooms and slice thinly. Add to crock pot. Mix onion soup mix with water and pour over meat/mushroom mixture. Cook on low for 4-6 hours or until meat is tender.
When ready to serve, mix sour cream and flour into a paste. Stir into meat mixture until well combined and thickened.
Can keep on heat as long as it does not boil as this will curdle the sour cream.
Use a safe mushroom soup as needed – there are recipes here.
To make this milk-free, use a vegan soy sour cream.
To make this soy-free, use a regular sour cream.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.