Avg. rating 5 from 2 votes.

Recipe Information

Recipe Created By: Denise

Ingredients

1 tsp salt

2 tsp xanthan gum

1/2 cup tapioca starch

4 tsp baking powder

1/2 cup olive oil

1/2 cup applesauce

1 1/2 cups cornmeal

1 egg replacement for one egg

1/2 cup DariFree™ or other milk substitute

Directions

Mix dry ingredients then add remaining ingredients. Bake in greased muffin tin at 400 °F for 15 mintues. Makes 8 muffins.

Notes

Adapted from a recipe on Arrowhead Mills Corn Meal.

Substitutions

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.