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KFA can connect you to all of the information and resources you need. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
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Pour flour into a bowl and mix desired spices in it.
Rub margarine on the chicken to coat it and dip into flour mixture.
Bake on greased baking sheet at 350 °F for 30 minutes.
Notes
I did not put specific amounts since I don’t measure when I make this. I put whatever spices I feel like into the flour and pour enough flour to cover the chicken.
Substitutions
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.