Find delicious allergy-friendly recipes for main dishes, appetizers, side dishes, snacks, desserts, and more for kids (and kids at heart). Search by allergen, keyword, or recipe type.
The food allergy community has a big voice in shaping policies throughout the United States. Use our tools to take action and improve the lives of millions of children with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA seeks to improve treatment options and quality of life for people with food allergies. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
KFA can connect you to all of the information and resources you need. KFA is part of the nation’s oldest and largest asthma and allergy charity, the Asthma and Allergy Foundation of America (AAFA).
You can play an active role in improving the safety and health of kids with food allergies. Become an advocate, raise awareness, support our work, and join our community!
Pour in maple syrup. Remove from heat. Stir in granola and cranberries. Spoon mixture into 4 (4 oz) ramekins or custard cups.
In a medium bowl, whisk yogurt alternative and orange juice until smooth. Spoon yogurt alternative mixture on top of apple mixture. Refrigerate custards for at least 1 hour.
To serve, sprinkle 1/2 tsp brown sugar on top of each custard. Caramelize the sugar with a blowtorch by slowly sweeping the flame back-and-forth or place custards under a high heat broiler. Let the sugar harden about 2 minutes before serving.
Use any dairy-free Greek or thick plain yogurt. Dairy free yogurt such as soy or coconut is available at major grocery stores or health food stores.
Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.
Coconut: Although classified by the FDA as a tree nut, coconut is not a common allergen and is not related to tree nuts. If you have a tree nut allergy, consult your physician to find out if you need to avoid coconut.
Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.