Avg. rating 5 from 2 votes.

Recipe Information

Recipe Created By: Susan S

Ingredients

1 1/4 cup gluten-free flour blend

2 tsp baking powder

1/2 tsp salt

1 Tbsp brown sugar

2 Tbsp oil

scant cup rice milk

2 Tbsp applesauce

1/4 cup frozen raspberries, thawed and smashed

Directions

Mix all ingredients well. Pour 1/4 cupfuls onto hot skillet. Flip when the top appears dry.

Notes

Susan makes her flour blend up from 4 cups of sorghum flour, 4 cups potato starch, and 1 cup garbanzo bean flour.

Substitutions

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.