Yogurt Smoothie

3 star Avg. rating 3 from 7 votes.

Recipe Information

Recipe Created By: Kathy Przywara


1 cup plain or vanilla yogurt
1 – 2 Tbsp honey (depending on sweetness)
1/4 Tbsp amchoor powder (optional)
1/2 cup water
1/2 cup fresh or frozen fruit


Combine all ingredients in a blender and process until liquified.


Good fruit choices include: fresh or frozen blueberries, strawberries, peaches, mango, kiwi, etc.

Frozen fruit will make a slightly thicker shake

Ice cubes can be used in place of water when using fresh fruit for the same effect.


Amchor (Amchoor/Amchur) powder is dried ground green mango. It can be found in an Indian market. 1/2 tsp lemon juice can be substituted.

Soy yogurt can be substituted for milk yogurt to make the recipe milk-free.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.

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