Pre-heat oven to 400 °F. Dissolve sugar in water and sprinkle yeast on top. Set aside for 5 minutes.
Combine all ingredients in a bowl and beat. Quickly form into ball and roll out. I shape it on the pan and roll the edges then. I bake it for 5 minutes, then I add my ingredients. Bake for an additional 10-15 minutes or until edges are brown.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.