Avg. rating 5 from 2 votes.Recipe Created By: Tyler
1 cup flour
1 Tbsp sugar
2 tsp baking powder
1/8 tsp salt
1 cup vanilla soy milk or other safe milk
1/2 cup applesauce
2 Tbsp oil (I use canola)
Heat griddle or pan over medium heat. Use safe oil or non-stick cooking spray.
Mix together dry ingredients with whisk.
Using whisk, mix together wet ingredients then mix all ingredients. Place 2-3 tablespoons of mix on hot griddle/pan and flip when ready (don't wait till bubbly, they seem to burn faster).
These turn out great, my son loves them, we use real maple syrup. They are a little gooey in the middle but they taste fabulous!
Sometimes the batter seems a little to thick so I add a little more milk!
You can replace any ingredients with ingredients to suit your needs, these are just what I use because we can. I have also used 1/2 banana instead of apple sauce, also tastes great!
Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about
corn substitutions.
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about
wheat and gluten substitutions.
Avg. rating 5 from 2 votes.