Avg. rating 5 from 6 votes.Recipe Information
Recipe Created By: Bridge!
Ingredients
3/4 Tbsp oats
1/3 cup water
1 small apple
1/2 small banana, mashed
1/2 Tbsp chopped golden raisins (optional)
1 or 2 small prunes if not using raisins
Directions
Put the oats, water, apple, and banana in a small pan and stir to mix. Bring to a boil, then reduce heat, cover and simmer for 5-10 minutes.
Puree in a blender or food processor.
Add the raisins or prunes, then set aside to cool and allowing the raisins or prunes to plump!
Enjoy. Store by putting into ice cube trays till frozen and transfer to a freezer safe container.
Will stay fresh for up to 4 weeks in the freezer but only 24 hours in the refrigerator.
Notes
Substitutions
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions [1].