Kids With Food Allergies: Allergen-free recipes
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Iron Chef KFA Recipe Contest

 

  ...how we iron chef...

These are some of the recent entries in our "allergy-free" KFA cooking competitions.

 

  how do I sign up?
  • First, Register as an
    Associate Member (free). Associates do not have access to the Recipes, but may view our free Featured Recipes.

  • Then, Upgrade to a Family Membership ($25 per year) to enjoy maximum benefits, including full access to the Recipes Database, and our Support Forums.

  • Sponsorships are available for families who cannot afford the membership fee.
(Note: You must first become an Associate before you can become a Family Member.)

 

  family membership
Family Membership Family Membership benefits ($25 per year):

   Safe Eats Allergy-Free Recipes Database

Come for our recipes....stay for our support!

Parents of food allergic children have shared hundreds of their favorite recipes that are milk-free, egg-free, soy-free, nut-free, peanut-free, wheat-free, gluten-free, sesame-free, fish-free, and more. Our growing database allows you to search to meet your special dietary needs, or you can browse by category.

Family Members: Login to access the Recipe Database.

 
Sponsor

In order to search or browse these allergen-free recipes, you will need to be a Family Member of our community.

  • Family membership ($25/year) offers a unique and valuable service to parents and caregivers looking for allergy-friendly recipes. Family Members have full access to our Safe Eats Recipes database.
  • Not sure? Take a look at our featured recipes (free) to give you an idea of the types of creative recipes our members have developed for their food allergic children that not only work, but taste great, too.

Have a question about a recipe or cooking in general?

Can't find a recipe you are looking for? Looking to adapt a favorite recipe of your own to be allergy-free for your child? Looking for a new product or ingredient or new appliance to use for preparing food for your child?

If you have a question about a recipe, you will be directed to our support forums to ask members how to adapt the recipe, what pans to use, or any other questions to help make the recipe work for you. We offer both recipes and food and cooking support...something you won't find elsewhere that is dedicated just to parents of food allergic kids.

We have 3 Family Member support forums dedicated to food and cooking.
Our parents are motivated to help their own children and also help others make safe recipes for their children to enjoy.

  • Recipes from Safe Eats Forum
    This is the place to post your comments, suggestions or questions about allergy safe recipes located in our Safe Eats Recipe Database. Each recipe has a link: "have a question about this recipe?" that opens a discussion about that recipe in this forum.
  • Food & Cooking Forum
    Want to talk about ingredients, food products, food substitutes, recipes or cooking ideas? Need help with a milk free, egg free cake recipe?
  • KFA Iron Chef Recipe Competition Forum
    "How do we Iron Chef?" Parents Of Food Allergic Kids have become masters in the kitchen as evidenced by our Safe Eats Recipes. Instead of a secret ingredient, we have "Secret Without" ingredients! The contest is played in this forum.

Please note: 

  1. These recipes have been donated by our members and have not been tested in a test kitchen, therefore we can't guarantee the results. 
  2. Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients. 
  3. For the "free of" categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child's unique allergy issues. 
  4. Use of the database indicates your agreement with our terms of service.

 

 

Copyright Policy:

Recipes are shared for your personal use only.

You are welcome to enjoy these recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission. For more information, see our terms of service.

Copyright © 2005-2007, Kids With Food Allergies, Inc. All rights reserved.

 

 

Page last updated 10/28/2007

 
KFA is a national nonprofit food allergy support group dedicated to fostering optimal health,
nutrition, and well-being of children with food allergies by providing education and a caring
support community for their families and caregivers.

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Copyright (c) 2005-2007, Kids With Food Allergies, Inc. All Rights Reserved.
Kids With Food Allergies was formerly known as POFAK (Parents of Food Allergic Kids)
before becoming a tax exempt charity in 2005.