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Cat's Skittle-Ish Smoothie


Rate Cat's Skittle-Ish Smoothie

  

 Recipe Information  
Category: Smoothies
Recipe Created By: Cat Mesick


 

 Ingredients  
1 1/2 cups frozen mango
6 oz plain coconut milk yogurt
1/3 cup whole berry cranberry sauce
1/2-1 cup hemp milk, plain, unsweetened
1/8-1/4 tsp ground ginger (optional)
dark agave, to taste (optional)


 Directions  
Blend all ingredients in blender except agave until smooth. Stop the blender, taste, and add agave if needed.


 Notes  
I use homemade cranberry sauce in this.


 Substitutions  
Adjust the yogurt and milk alternative to suit your needs.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.

Coconut: Although classified by the FDA as a tree nut, coconut is not a common allergen and is not related to tree nuts. If you have a tree nut allergy, consult your physician to find out if you need to avoid coconut.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame


 Keep in Mind  
  1. Always read labels! Product ingredients can change without notice. Do not assume a recipe or product is safe for you. Contact manufacturers to confirm safety for your allergy needs.
  2. A check in a box on a recipe means you can make a recipe "free of" that allergen.  You may need to use a substitution or alternative product to make that recipe safe for the allergies you are managing.
  3. If you need assistance with a recipe or ingredient substitution, post on our Food & Cooking support forums. You will receive personal help to alter a recipe to make it allergy-free for your child’s needs.
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